Sleep Health: Free Community Education Seminar
Like nutrition and physical activity, sleep is a definitive factor of a person’s health and wellbeing. Lack of sleep can increase anxiety and impair your ability to think clearly.
Join Keith Popovich, MD, for a FREE informational seminar discussing why we sleep, what is sleep hygiene and why it is important, what is normal sleep, and common sleep problems, including insomnia and sleep apnea. A Sleep Lab tour will follow presentation.
Tuesday, November 12, 2019
6:00PM - 7:00PM
Tri-State Memorial Hospital
Presented by Keith Popovich, MD
For questions call, 509.769.2201