Intuitive Eating Program - Class 1
STOP THE WAR WITH FOOD
Learn Intuitive Eating and finally make peace with yourself! Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body—where you ultimately become the expert of your own body. You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom—so that you no longer have constant food worry thoughts. Join this 11-week program to learn the 10 Principles of Intuitive Eating and make peace with food once and for all. This class is now offered in two different sessions to meet your scheduling needs!
TWO NEW SESSIONS STARTING JANUARY 29, 2019
Class 1: Tuesdays • 2:00pm - 3:00pm
Class 2: Tuesdays • 5:30pm - 6:30pm
11-Week Program • $149.00/person
Reserve Your Space Today!
Jennifer Raykovich, RDN, LD, CD
Tri-State Clinical Nutrition
509.758.5511 ext. 5170