Better Breathers Club: How to Work Your LungsCommunity Outreach
Chronic Obstructive Pulmonary Disease (COPD) affects more than 15.3 million people in the US and greatly affects the way your respiratory system works. Join Beth Monsebroten, MSN, RN, FNP-C, to learn how your lungs should function, how to manage COPD and other lung issues, and the changes that occur with COPD. Wednesday, February 19, 2020 3:00PM - 4:00PM Tri-State Memorial Hospital Conference Room Hosted by Beth Monsebroten, MSN, RN, FNP-C Tri-State Pulmonology
For more information or to RSVP visit https://action.lung.org/site/T...
Intuitive Eating: 11 Week ProgramCommunity Outreach
Learn Intuitive Eating and finally make peace with yourself! Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body—where you ultimately become the expert of your own body.
You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom—so that you no longer have constant food worry thoughts.
Register to join this 11-week program to learn the 10 Principles of Intuitive Eating and make peace with food once and for all.
NEW SESSION STARTING FEBRUARY 19, 2020
Class: Wednesdays • 3:00pm - 4:00pm
11-Week Program • $149.00/person
PARTICIPANTS MUST PRE-REGISTER
Reserve Your Space Today!
Jennifer Raykovich, RDN, LD, CD
Newly Diagnosed Diabetes ClassSupport Group, Diabetes Education
Join the Tri-State Memorial Hospital & Medical Campus' experienced Wellness Services team for a three-week class that will provide up-to-date information and best practices for those with diabetes. This Diabetes support group will discuss topics that include nutrition, medications, sick day management, physical activity, footcare, behavior change, and monitoring. Please discuss with your Primary Care Provider about a referral for class enrollment. For more information about this class, please contact Trudy Bly, RN, CDE, at 509.758.5511 ext. 2512.
Session 1: THURSDAY, FEBRUARY 20, 27, & MARCH 5 9:00AM - 11:00AM Evergreen Estates Clearwater Conference Room
Session 2: THURSDAY, MAY 14, 21, & 28 9:00AM - 11:00AM Evergreen Estates Clearwater Conference Room
Tri-State's High Tea with the Queen of HeartsFundraiser
Come join us as we explore wonderland with the Queen of Hearts. Featuring the Vintage Style Show in memory of Joanne Shears. An event for all generations, everyone will not want to miss out on all this fun! There will be opportunities to win some fabulous raffle items!
Food Addicts in Recovery AnonymousSupport Group
Food Addicts in Recovery Anonymous (FA) is a program based on the 12 steps of Alcoholics Anonymous. There are no dues, fees, or weigh-ins at the FA meetings. FA is a fellowship of individuals who, through shared experience and mutual support, are recovering from the disease of food addiction.
The first Saturday of every month, beginning January 4, 2020.